Need a new workout?  Been doing the same thing but don't know how to find a new workout that fits your needs?  We've got what you are looking for!

email Stacey at:

bhealthy@getfithfc.com

I will ask you a few questions about your fitness level and background.  You will receive a logon and get your workout with full instruction within a day of your request.

Each program is $20.  Payment instructions will be given during your initial consultation.

This is a great way to keep your workouts fresh or help you get started on your fitness program.