Who We Are

Stacey - graduated from the University of Texas in San Antonio with a Bachelor's Degree of Science in Health and Fitness.  She has a vast knowledge of the fitness industry as well as management.  Stacey is also a Personal Trainer Certification Instructor, Personal Trainer, Fitness Instructor, and a Boot Camp instructor.  She also has experience in Fitness and Figure Competition training and preparation, sports rehabilitation, assess and correction for functional movement, sport nutrition and teaching a variety of exercise classes.  She is a recent Masters graduate from the University of North Texas specializing in Exercise Physiology.  While in the program she taught physical education courses, worked in the exercise physiology lab as the laboratory manager and assisted her major professor with research. In addition to running the gym, Stacey works in Dallas as an Account Specialist for a corporate wellness company. 

Stacey is very passionate about helping people with their health and wellness goals and is happy to work with anyone that is ready and willing to take that next step to improving their quality of life through a healthy lifestyle.

Her latest accomplishment has been to participate in her second Fitness Competition in Dallas.   She trained and took a team of three competitors to the competition bringing home one third place trophy.

She most enjoys being with her children and boyfriend, being outdoors, being with friends and helping people as often as she can.

Meet your Trainers!

Marcy Whitemire, Group Ex and Senior Fitness and Stacey Harris, MS and Owner. 

We are pleased to have our trainers with us to help you with any of your wellness goals! 

 Call us for more information about your trainers and how they can help you!